Creative Arts, Mental Health, and Well‑Being


Mayo Clinic Press (USA)
Headline: The intersection of art and health: How art can help promote well‑being
Synopsis: Explains how creative arts therapies and everyday creative activities can improve quality of life, emotional resilience, and social connection, with measurable effects in the brain and body.[4]
Date: April 16, 2024


The Guardian – Health & Wellbeing (UK)
Headline: Art could save your life! Five creative ways to make 2026 happier, healthier and more hopeful
Synopsis: Offers practical suggestions for weaving arts and creativity into daily life to buffer stress, heal from trauma, and foster hope in a turbulent world.[1]
Date: January 7, 2026
